Social Anxiety Kept Me From Meeting George Michael

In 1986, twenty-two years before my autism diagnosis, I had a chance to meet one of my musical heroes, George Michael. I hadn’t met George before, and the prospect of spending hours with him in the close confines of a recording studio thrilled and terrified me in equal measures. At around 10 pm that Friday evening, I was told that George was on his way to the studio and that I should make my way over. Immediately, the panic set in. My stomach began to churn with anxiety, and the excuses began as to why I couldn’t attend the session. Read More

Why I No Longer Tell People I’m Autistic.

I used to hear people on the autistic spectrum say they do not wish to be defined by their autism, and until recently, I never really understood what they meant by this. Read More

The Spectrum Of Autism

‘People with autism person are more than just a diagnosis described in a medical text book. We are unique individuals with diverse personalities’

The big secret

As an autistic person… I have always assumed that there was a sort of secret that everybody in the world new. Everybody except me. I had always thought that everyone understood the social rules. There was hidden knowledge of how life works, that everyone shared, apart from me. Before my autism diagnosis, I had no idea why this was. My long entrenched low self esteem, informed me that I was Read More

Autism: Successful communication,10 things to make it easier

“Getting to understand how a particular autistic person likes to communicate, can be extremely rewarding” I’ve written this article from the point of view of a neural-typical person communicating with someone on the autistic spectrum. I created this list based on what works for me as an autistic person, and what I’ve learnt over the years as a tutor for the National Autistic Society in the UK. It’s really important to Read More