I used to hear people on the autistic spectrum say they do not wish to be defined by their autism, and until recently, I never really understood what they meant by this. Read More
Archives for April 2019
Clinical Depression – How Meditation Saved My Life
In February 2019, my world crashed into a life-shattering wall of all-consuming clinical depression. Following 6 months of increasingly poor mental health, I could go no further in any direction. I feared that I had plunged so deep into the well of despair and hopelessness that perhaps life was simply to painful to carry on. Read More